<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-34397016</id><updated>2012-01-09T07:24:59.848-08:00</updated><category term='slim'/><category term='anxiety'/><category term='Centella'/><category term='beauty'/><category term='Pennywort'/><category term='depression'/><title type='text'>Gotu Kola</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://gotu-kola-hw.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34397016/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://gotu-kola-hw.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>herbswholesale</name><uri>http://www.blogger.com/profile/06204051099536800398</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-34397016.post-115823637663912178</id><published>2006-09-14T05:18:00.000-07:00</published><updated>2007-07-26T23:23:25.179-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pennywort'/><category scheme='http://www.blogger.com/atom/ns#' term='depression'/><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Centella'/><category scheme='http://www.blogger.com/atom/ns#' term='anxiety'/><category scheme='http://www.blogger.com/atom/ns#' term='slim'/><title type='text'>Gotu Kola</title><content type='html'>&lt;p  style="font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;&lt;b&gt;Gotu Kola&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;Gotu Kola, also called Indian Pennywort or Centella, is a native herb of South  Africa, India, Sri Lanka and Madagascar. It has been used extensively in African  herbal remedies and has been a major herb in Ayurvedic medicine for the last  3000 years, and was also referred to by early Western medicine in the French  pharmacopoeia of 1884.&lt;br /&gt;&lt;br /&gt;In the modern day pharmaceutical world it is often used as an active ingredient  in tonics, oral slimming formulas, body beautiful preparations, body firming  products, wound healing and anti-aging skin care products.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Gotu kola Benefits&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;a href="http://www.herbs-wholesale.com/Gotu-Kola.htm"&gt;Gotu Kola&lt;/a&gt; protects the blood vessels that supply oxygen to the brain, which  helps increase the brain’s oxygen supply. Clinical studies have shown that gotu  kola improves concentration; in one study students’ test scores improved after  taking gotu kola. Gotu kola has also been shown to have a calming affect on  individuals prone to anxiety, and may also be useful in individuals suffering  from depression.&lt;br /&gt;&lt;/span&gt;   &lt;/p&gt; &lt;p  style="font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;Gotu kola is higher in the B-complex vitamin group than any other plant  previously examined. This again may account for its effects on the brain. It is  especially high in thiamine (B1), riboflavin (B2), and pyridoxin (B6). B complex  is necessary in providing energy for the body, by converting carbohydrates into  glucose, a usable form of sugar for the body to burn. The B complex is  responsible for the normal functioning of the nervous system as well. A healthy  nervous system allows for a better functioning and organized brain.&lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;Gotu kola gently stimulates your nervous system. It makes you feel more  alert, but without over-stimulating you as caffeine does, meaning that you  aren't left feeling jittery and anxious.&lt;br /&gt;&lt;br /&gt;The herb has also been shown to alleviate stress, anxiety, mental fatigue, and  memory problems&lt;br /&gt;&lt;br /&gt;- Gotu kola helps you think more clearly&lt;br /&gt;- Improves blood flow and helps prevent lethal blood clots&lt;br /&gt;- Gotu kola helps keep your veins in good condition&lt;br /&gt;&lt;/span&gt;  &lt;/p&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:arial;"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;More Detail About &lt;/span&gt;&lt;a style="font-weight: bold;" href="http://www.herbs-wholesale.com/Gotu-Kola.htm"&gt;Gotu Kola&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34397016-115823637663912178?l=gotu-kola-hw.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gotu-kola-hw.blogspot.com/feeds/115823637663912178/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34397016&amp;postID=115823637663912178' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34397016/posts/default/115823637663912178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34397016/posts/default/115823637663912178'/><link rel='alternate' type='text/html' href='http://gotu-kola-hw.blogspot.com/2006/09/gotu-kola.html' title='Gotu Kola'/><author><name>herbswholesale</name><uri>http://www.blogger.com/profile/06204051099536800398</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
